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My Meditative Moments

Archive for December, 2013

Awakening

Friday, December 13th, 2013

It’s okay to be afraid… and to be vulnerable. You’re not alone. It’s part of what makes us loving human beings.

Thursday, December 12th, 2013

Appreciate everything.

Awakening

Thursday, December 12th, 2013

What’s in the mirror is only the reflection of truth we may just not be ready to accept.

Awakening

Wednesday, December 11th, 2013

Awareness can help us cultivate a healthier relationship to the changes we continually face in our lives.

Wednesday, December 11th, 2013

Familiarity matters.

Awakening

Tuesday, December 10th, 2013

‘NOW’ is the only reality we truly have. What we conceptualize as ‘yesterday’ or ‘tomorrow’ are simply constructs of mind.

Tuesday, December 10th, 2013

Embrace the mystery.

Monday, December 9th, 2013

Presently knowing. Here & now.

Awakening

Monday, December 9th, 2013

Awareness is our own inner resource for healthy adaptation. It’s always accessible wherever we go and whatever we do.

Sunday, December 8th, 2013

Sit still. Breathe.