fact melts away the fear…
Archive for October, 2013
Awakening
Monday, October 21st, 2013We cannot directly live our lives if we are living the ‘commentary’ of them. Living inside our ‘headspace’ is truly a narrow existence.
Awakening
Sunday, October 20th, 2013With enough LOVE we can heal the ‘brokenness’ in our own lives… and in the lives of others. With compassion… there is understanding… and with understanding there is remarkable energy to heal.
Awakening
Saturday, October 19th, 2013Mindfulness is the energy that helps us recognize the enormity of being alive here & now.
Awakening
Friday, October 18th, 2013Energy flows… where attention goes. The ‘seeds’ for what we may become… may rest upon what we most often give our attention.
Awakening
Thursday, October 17th, 2013ATTENTION MATTERS… as it brings to life a sustaining quality of what the ‘mind’ chooses to experience.
Video: “The Story of Enemy Pie”
Wednesday, October 16th, 2013Here is a wonderful and insightful story by Derek Munson called “Enemy Pie”. It’s a great resource to use in helping children with a more mindful approach to “resolving conflict”. Whether you have a child in need, or not. This story is artfully presented by Camryn Manheim for “BookPALS“, a “StorylineOnline“, brought to you by […]
Awakening
Wednesday, October 16th, 2013EXPERIENCE MATTERS… as the brain takes its shape from what the mind rests upon.
Awakening
Tuesday, October 15th, 2013In practice, we are invited to understand our own minds, and with this self-knowledge we are empowered to refine both awareness and well-being.
Awakening
Monday, October 14th, 2013In these routine moments of silence and calm, we may be building a reservoir of ease and stability that we may later draw upon in more troubling of times.
Awakening
Sunday, October 13th, 2013Becoming more aware of mind, body, and being… and drawing a clearer sense of the ‘human condition’ we all share.