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My Meditative Moments

Archive for August, 2013

Awakening

Wednesday, August 21st, 2013

‘Independent’ so that we may know our own sovereignty. ‘Interdependent’ so that we may respect the sovereignty of another.

Awakening

Tuesday, August 20th, 2013

It’s not about wanting to be a more mindful person. It’s about aspiring to experience more mindful moments in our daily lives.

Awakening

Monday, August 19th, 2013

The effort is in discovering our ‘gifts’. The joy is discovered in appreciating them.

Awakening

Sunday, August 18th, 2013

It’s never too late to start over again…

Awakening

Saturday, August 17th, 2013

When entangled emotionally in our incessant stream of thought & feeling, we need to relax our attention, and try, as best we can, to observe without indulging.

Awakening

Friday, August 16th, 2013

PAUSE. BREATHE. Be AWARE of what you’re doing… what you’re thinking… and what you’re feeling.

Awakening

Thursday, August 15th, 2013

A ‘thought’ is simply a thought before we stick a label on it…

Awakening

Wednesday, August 14th, 2013

Much of what we fear will never come to be more than a construct of mind.

Awakening

Tuesday, August 13th, 2013

Suffering is the ‘life’ we give our pain.

Awakening

Monday, August 12th, 2013

In the field of our ‘open awareness’ and ‘free attention’ there arises the space for clarity and for wisdom.