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My Meditative Moments

Archive for 2012

Awakening

Tuesday, December 11th, 2012

When we become fearful, our world seems more restrictive and confining- we often become confused and contract within ourselves.

Awakening

Monday, December 10th, 2012

Hold on loosely… and don’t be afraid to simply let go. There is no real freedom with attachment to what is impermanent.

Awakening

Sunday, December 9th, 2012

In challenging times, being grateful can help soften the heart and ease a troubled mind.

Awakening

Saturday, December 8th, 2012

Practicing patience allows us the time and space to say and do the right thing.

Awakening

Friday, December 7th, 2012

When the heart smiles, there is a sense of calm and peace within our entire being…

Awakening

Thursday, December 6th, 2012

Can the attention we give our breath… free our mind?

Awakening

Wednesday, December 5th, 2012

Practicing patience allows our lives to unfold naturally & spontaneously…

Awakening

Tuesday, December 4th, 2012

Each and every moment arises, endures, and passes away. There can be no attachment to what is inherently ‘fluid’…

Awakening

Monday, December 3rd, 2012

REMEMBER, we are human first. We may occupy different roles in our day, but we mustn’t forget to routinely come back to our humanity.

Awakening

Sunday, December 2nd, 2012

Are you in anyway interested in knowing who you are underneath your mind’s ‘running commentary’ of yourself?