fact melts away the fear…
Archive for October, 2012
Zen Henry: ‘Seeing Clearly’
Friday, October 12th, 2012‘Knowing’ starts with seeing clearly– the nature and context of our situation as it is directly & objectively experienced. Can we simply notice what’s happening in our experience without judgment? Can we discerningly recognize ‘what is’ from ‘what is not’ as the mind may not always clearly & precisely reflect our reality?… and… Can we […]
Awakening
Friday, October 12th, 2012Sometimes our thinking runs away from what we know to be ‘true’. Mindfulness practice can help us to cultivate a thinking style around knowing the ‘truth’ of our experiences.
Awakening
Thursday, October 11th, 2012As we sustain the greed, aggression, and delusion in this world, how are these toxins poisoning our collective being?
Awakening
Wednesday, October 10th, 2012What we ignore to heal in ourselves may often become nourishment for our own suffering.
Awakening
Tuesday, October 9th, 2012Meditation practice offers us the opportunity to routinely visit ourselves- quietly & undistracted.
Awakening
Monday, October 8th, 2012Nothing lasts… so, learn to savor the moment, and not to fret for the moment shall soon pass…
Awakening
Sunday, October 7th, 2012In the seed of our suffering may be found the gift of possibility…
Awakening
Saturday, October 6th, 2012At the heart of the Bodhisattva is a maturing perspective about the human suffering in this world…
Awakening
Friday, October 5th, 2012Silence and stillness may be the ‘quiet space’ we need before we can move forward… to transcend our denial and to finally face our ‘truth’.
Awakening
Thursday, October 4th, 2012Breathe and bear witness to where you are… in this given moment.