fact melts away the fear…
Archive for February, 2011
Awakening
Monday, February 21st, 2011Do we really know what it means to rest and restore our mind & body- have we lost our connection to this basic wisdom? Peace, light & insight be with you.
Awakening
Sunday, February 20th, 2011Our breath is the outcome of our feelings- mindfulness brings calm and peace to our breath. Peace, light & insight be with you.
Awakening
Saturday, February 19th, 2011Our true home is the present moment- in the here and now- our immediate and direct experience of life… Peace, light & insight be with you.
Awakening
Friday, February 18th, 2011Each of us contributes our “footprint” to the collective consciousness. As we heal our own suffering, we also heal the collective consciousness, so it becomes healthier for those to follow in our footsteps. Peace, light & insight be with you.
The Craft of Self-Discovery
Friday, February 18th, 2011We are apprentices in the vocation of transforming our lives. The craft of really getting to know ourselves is stepping deeply beneath the surface mold of our personality character. It is this deeper level of self- an “otherness” of being that is highly intuitive and intimately connected with the symmetrical patterns of the world. Beneath […]
Awakening
Thursday, February 17th, 2011When you are sick, it can be very beneficial for your well being to feel compassion for others. It gets you out of yourself, and in the process of being compassionate. Your mind and body are spontaneously energized with positive energy, which, in turn, can be a source of your own healing. Peace, light & […]
Awakening to Our “Natural Self”
Wednesday, February 16th, 2011In search of the “truth”, look within yourself. The “self” we have come to know is a product of our history (e.g. biological, ancestral, cultural, social, religious, economic, etc.)- our memories, conditioning, internalized messages, etc.- all in confluence with our “natural self” or our “true nature”. There is a relative tug-of-war between our “constructed self” […]
Awakening
Wednesday, February 16th, 2011A peaceful mind-body is an emerging process of becoming accustomed to what might be regarded as our “true nature”. When the mind and body are at peace, we are calling ourselves back to our true nature. With calm arises stability and resilience. Peace, light & insight be with you.
Awakening
Tuesday, February 15th, 2011“Flow”- when everything else falls away from our concentrated, stable, and peaceful focus on the direct and immediate mind-body experience. Peace, light & insight be with you.
Awakening
Monday, February 14th, 2011Love just is. We feel its presence when we give it- wholeheartedly.