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My Meditative Moments

Archive for October, 2010

Awakening

Tuesday, October 5th, 2010

Resistance implies a divisiveness or separateness from our experience. True nature has indivisible unity.

Awakening

Monday, October 4th, 2010

To grow with our experience, we need to embrace it- to lean into it– not to reject or deny it. We need to better understand how to work with our experience rather than resist it.

Awakening

Sunday, October 3rd, 2010

Presence brings a quality of “immediacy” and directness of awareness- a “oneness” between our awareness and what we are aware of.

Awakening

Saturday, October 2nd, 2010

We emerge to merge with our experience- to accept it as it is. This implies a certain trust and confidence in our nature to be as we are.

Awakening

Friday, October 1st, 2010

Our tendency is to resist being aware. To truly understand what we are- we have to be intentionally aware- as if it truly matters. Mindful awareness gives a coherent sense of our experience and brings us closer to the truth of our reality.