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My Meditative Moments

Archive for June, 2010

Awakening

Thursday, June 3rd, 2010

Acceptance not resistance is your path.

Anatomy of the Reactionary Process II

Thursday, June 3rd, 2010

Conscious Attention<–>Space (Emptiness)<–>Awareness are the mechanisms of our mindsight for transforming our internal system of habituation. They are fundamental elements of our direct experience.  The emotional energy (e.g. “reactionary force” or impulse) driving the reaction empties into space as it cannot unconsciously flow its uninhibited cycle. From this empty space, we rest, and our attention […]

Awakening

Wednesday, June 2nd, 2010

We breathe to live, but we often forget we’re breathing. To breathe not only keeps us alive- it reminds us that we are alive.

Anatomy of the Reactionary Process I

Wednesday, June 2nd, 2010

What you don’t work through you become… The reactionary pattern is largely an unconscious process with energy fueling and maintaining it from an underlying emotional core which may be the amalgamation of varying sources of conditioning – karma, environment, family background, genetic structure, evolutionary inheritances, cultural values, etc. In the presence of conscious awareness, the […]

Awakening

Tuesday, June 1st, 2010

Clear sanity is seeing, feeling, and knowing deeply what is of mind.

Attending & Awakening- Part II

Tuesday, June 1st, 2010

Awakening to the art of conscious living … Resting in our object of attention over and over again- moment to moment- eventually opens our awareness. Practice transforms our attention to awareness- a state of being and seeing where there is quality of clarity in our attention. Attending and conscious awareness- training the mind- is cultivated […]